Posts may include affiliate links to items I use and love.  (wink!)

It’s been a while since I posted and so much has changed. In February, I began a journey to a better quality of life and the transformation has been so powerful, I decided to enter a film festival to share my story. I won’t give......

One of my favorite ways to wind down at night is a detox bath and Netflix (and sometimes some Coconut Bliss ice cream!).  This simple recipe for a Soothing Lavender Detox Bath was my most popular post from my old blog (which was completely deleted......

While I was doing a Beautycounter consultation with a new friend a while back, she began telling me about how she uses Purium nutritional products in her coaching practice.  I tend to be a little bit skeptical (Ok, a lot skeptical!) of nutritional supplements after 6+ years of Lyme......

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